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Fresh Bangda / Aylai 1kg
₹299.00
Omega-3s for heart and brain health, high-quality protein for muscles, essential vitamins (B12, D, E) for immunity and bones, and minerals like selenium, copper, and calcium, supporting overall wellness, vision, and reducing inflammation
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- Heart Health: High in Omega-3s (EPA & DHA) which lower blood pressure, bad cholesterol, and heart disease risk.
- Brain Function: Omega-3s support cognitive function, memory, and may reduce risks of neurodegenerative diseases.
- Bone Strength: Rich in Calcium, Phosphorus, and Vitamin D, crucial for strong bones and teeth, preventing osteoporosis.
- Immune Support: Contains Selenium, Vitamin E, and B Vitamins (B12, B3, B6) to boost immunity and protect cells.
- Muscle & Growth: Excellent source of complete protein for tissue repair and body maintenance.
- Eye Health: Vitamin A and Omega-3s help maintain good vision and prevent age-related issues.
- Anti-inflammatory: Omega-3s reduce inflammation, easing joint pain and symptoms of arthritis.
- Weight Management: Low in calories but nutrient-dense, promoting fullness.
- Low Mercury: A good oily fish choice as it’s generally lower in mercury than larger predatory fish.
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